From Medscape Multispeciality, 09/29/2011 Hip fractures are a major public health problem, with more than 300,000 annually reported in the United...

As a child, I was skinny, uncoordinated, and always picked last for teams in gym class. The highlight of my grade-school athletic career was scoring a goal...

Hi Everyone – I hope you all are well!  Things are great here – although the winter had become unbearable, I hope - like all of us...

There are many misconceptions about what most people refer to as “core training”.  Have you ever witnessed someone at the gym wobbling uncontrollably while...